Archives For Help

If you’ve been married for any amount of time, you know how this goes. You have an incredible weekend away, with no distractions, and you feel as connected as you’ve ever been. You hold hands and gaze into each others’ eyes to pass the time. As you go to sleep, the stars shine brighter. And as you wake, the sunrise is more beautiful and birds are chirping…and they’re not even annoying you! Your marriage is everything you ever wanted it to be. You feel strong and in love and on target.

Gross.

Gross.

Then you get home and it’s back to real life.

I don’t mean to be pessimistic, just realistic. Those weekends away are absolutely vital to the health of a long-term relationship, but they’re definitely more fantasy than reality. You don’t need to worry about paying bills or going to work or cleaning-up your kid’s puke on your weekend away. It’s all about each other. When you get home, though, your love is tested. Things aren’t perfect and life happens and your resolve and loyalty to one another is challenged.

That’s what I’m speaking to right now. That time where things are ok, but not “weekend getaway” perfect.

And here’s the thing: Most of the time you don’t need a seminar to get back on track; you just need a reminder.

I asked my wife, “What’s good about our marriage?” The look on her face was my queue to rephrase the question. “No, I mean, our marriage rules! But why? What makes it so good? That’s what I meant!” I stammered. We talked for a little while and I decided that while that’s a good question and something we should continue to think about, it wasn’t what I was really after. I just wanted that little jolt of energy for us. Something that would punch us in the gut real quick and remind us of how good we are together. Something to get us through the “we’re ok, but not great” time. These were the two questions that did the trick; the ones that served as the reminder for us.

What always makes us laugh? This question is so fun to answer. It could be anything! For us, one of the things that always makes us laugh is coming up with titles of books we will someday write as the powerful marriage advice duo, Drs. Ryan and Julie Haack. Usually we come up with these right after having a fight. Just being honest. Fighting Fair Is For Losers by Drs. Ryan and Julie Haack. When Husbands Cry by Drs. Ryan and Julie Haack. Making-Up Is NOT Overrated by Drs. Ryan and Julie Haack. This is only funny to us, most likely, but that’s the point. What makes you and your spouse laugh without fail? We love watching Modern Family and Parks and Rec, too. Always funny to us. What are your shows?

So, think about it: what always makes the two of you laugh? A friend of mine said, “Farting!” Perfect. I guarantee you’ll laugh just answering the question.

What do we always like to do together? One of the things I thought of while answering this question is not something we do very often, but we always love when we get to. Not that, though it’s a good answer. We’re big Milwaukee Brewers fans and we’re lucky to have one of the best radio broadcasters in the history of the game. Whenever the two of us get to listen to Bob Uecker call a game, we’re happy. It’s comforting and fun and hilarious and makes for a relaxing car-ride for sure. We also love to go to Brewer games together and tailgate. We love to go to movies together. We’re huge documentary fans, too, and are always on the lookout for good ones.

What about you? What kinds of things do you and your spouse like to do together? Maybe you like to camp or hike or bike or run or sing together or perform on stage together or paint or build things or volunteer…seriously, the list could go on forever. What I love about this question is remembering all the fun times you’ve had together already, while simultaneously looking forward to doing even more fun things together!

While these two questions may not fix a broken relationship, they certainly can inject some much needed life into one that’s stagnant. So stop being roommates and remember what makes you an awesome couple.

Then fart in the movie theater and laugh about it together.

I LOVE to hear what makes other people laugh! Share what makes you and your spouse laugh every time and some things you like to do together!

Kary Oberbrunner helps people.

He helps people discover their identity, uncover their purpose and then he helps develop a plan to carry out that mission.

And he’s really good at it.

I had the pleasure of meeting Kary at the World Domination Summit in Portland, OR earlier this month and I’m so glad I did. I’m a fan of good dudes and Kary definitely fits the bill.

wds2014

Kary and me and that lady at WDS2014

In this episode we talk about:

  • How Kary discovered his passion for helping people
  • His experience growing up with a stutter and then struggling with an addition to cutting
  • How he gained freedom!
  • Kary’s own journey moving from his day job to his dream job
  • Recognizing and dealing with a negative, self-limiting mindset

I’m so excited for you to hear this episode and I know you’re going to be impacted in a positive way.

If you’re on iTunes, I’d love if you subscribed and left a review here!

Make sure you checkout the projects Kary talked about in this episode (DayJobToDreamJob.com, DeeperPathBook.com, YourSecretName.com) and enter below to win YOUR FREE copy of his new book!

a Rafflecopter giveaway

This one time a stranger helped me put on my belt.

I had just gone through security in the Portland airport and was struggling a bit to get my belt back on when suddenly I felt a tug. I whipped my head around and a lady sitting on the bench near me had grabbed the end of my belt and tucked it through the next loop for me. I was surprised, but thanked her. She smiled back and then continued to wait for her flying buddy.

I had a choice about how to react in this situation.

I could have been offended. Talk about invading my personal space! She didn’t even ask if I needed help! And did she not think I could handle it? That’s a bit presumptuous. I’ve put my belt on thousands of times all by myself. Just because I have one hand and look to be struggling with a task does NOT mean I need your help! *stomps feet*

Or…

I could recognize her intent and thank her for helping. I could stop assuming that she’s having pity on me because of my hand and understand that she just saw someone who could use a hand (rim shot) and literally reached out to help.

Honestly, the first option never crossed my mind. As I’ve gotten older, I’ve realized just how hurtful that line of thinking can be. It hurts me because it puts me in a negative frame of mind. It puts me in an angry place. It means I’m focusing on my disability and assuming the worst of others. And it’s not fair to those who are trying to help. If I got the door for someone using crutches and they got mad at me and told me they could do it themselves, that would leave a bad taste in my mouth. Why not assume the best and allow people to help? Lord knows we need more of that in our world today!

And listen, I get it. Accepting help is inherently difficult for most people, physically different or not. We perceive it to be a sign of weakness. Of vulnerability. Especially for those of us with “something to prove” (hint: we DON’T have anything to prove), accepting help can be a real blow to our ego. Honestly, that’s probably a good thing. There’s something to be said for humility and realizing we aren’t an island. I’d much prefer a community of helpers than one filled with people who are afraid to help because they might offend someone.

I worked at a hardware store when I was younger and the owners were constantly asking if they could help me carry things. It always bothered me and I never let them help me. Looking back, I realize they were just trying to help. And believe me, I know there are times when it’s appropriate to have a calm conversation with someone, especially if you have a relationship with them. My default with strangers, though, is to allow them to help.

Some might say I’m just perpetuating the stereotype that people with physical differences need help more than others. I prefer to believe that I’m reinforcing the instinct to do good unto others.

Ultimately, we’re all just trying to do our best, right?

Let’s give those who are willing to help the benefit of the doubt.

Last weekend nearly 3,000 people descended on the Schnitzer Theater in Portland for the World Domination Summit…and I was one of them. We spent the weekend listening to incredible speakers and getting to know each other in an effort to harness our creativity, explore entrepreneurship and live a meaningful life that changes the world for the better.

Rather than give you a full play-by-play (awesome speaker recaps by Scott Berkun here), I’m going to share a few stories that illustrate how the weekend affected me.

It was my first time in Portland, so I had a few places I wanted to visit for sure. Thursday I hit Voodoo Doughnut and Stumptown Coffee and then walked over to Powell’s. Each place lived up to the hype!

voodoo doughnut

Of course I did this because, well, it’s kind of what I do.

In the afternoon I decided to brave the bus system and go to the Oregon Public House, a non-profit bar in Portland. When it comes to public transportation, I’m a total disaster, so this was a huge risk. On the way there I sat next to an older lady who said, “I see you have an arm like me.” She was missing her left arm, too, and was wearing a hook prosthetic. We talked for a while about how she grew-up in California and was constantly told she couldn’t do things. In fact, she wasn’t allowed to participate in gym or cooking class or typing. “I did it all anyway,” she told me. Her story was fascinating and I appreciated her candor. When I got to the OPH, I had a lovely conversation with the bartender, whose younger brother is a little person. I tried to be as useful as possible, sharing my experiences as a person with obvious physical differences. I left thinking, “Yep…I was supposed to brave the bus system.”

Continue Reading…

I am currently in the midst of leading a 30-day Kickstarter project to fund the publishing of a kids book I’ve written. I’d be honored if you checked out the video and if you like it, pledged and shared the project!

So begins week three of this 30-day Kickstarter adventure!

What have I learned?

First of all, I’ve learned that most people are amazing. The feedback and support I’ve received has been mind-blowing. Message after message from folks who are excited about the book and who are proud to be a part of something so much bigger. My friend Ryan texted me today and said, “The amount of people this book could impact – huge! Some kid. Somewhere. They will hope and carry on.” And that really says it all. I truly believe this book is going to lead to changed lives. High expectation? Yes. Irrational? I don’t think so.

I’ve also learned that I have some incredible friends. Both in real life and online. I’ve had countless conversations with Stacy and Geoff and Meagan and Steven and Wes and Ryan and Kyle and Ben…the list goes on. They’ve given me encouragement and support and perspective. They’ve helped me to become more of who I want to be and less of who I don’t. I’m forever greatful for them and would be lost in this process without them!

MWS knows a thing or two about friends.

MWS knows a thing or two about friends.

I’ve also seen the power of sharing. Nearly 40% of all pledges so far have come from people sharing the project on Facebook. So…keep sharing it on Facebook! lol You never know who will see it and when. Twitter, too! Even more fun, though, is hearing from people who say, “Hey! You don’t know me, but, so-and-so told me about the project and…” Teachers, librarians, occupational therapists, moms and dads…the list goes on. So, please keep sharing the project! And THANK YOU for doing so!

On an even more personal level, I’ve never felt closer to my wife. I’m learning that a project like this can really make or break a marriage and while the sailing hasn’t been completely smooth, the waves have brought us together. We’ve talked and prayed together more in these last two weeks than we have in a long time. And we’re working together like never before. It’s amazing. I could never give her the credit she deserves for putting up with me, but she is far and away the best part of my life and I’m so glad she’s with me on this journey.

So, as we head into the second half of this project, I want to THANK YOU for being involved. Thank you for helping this dream come to life. Thank YOU for changing lives! Mine included. We still have a ways to go, but I’m confident we’ll get there…but, only TOGETHER! Let’s tell the world the truth…

DIFFERENT IS AWESOME!

Maybe twice a month I’ll get this response while chatting with someone online or at work:

“Dude…I just remembered that you’re typing with one hand. How do you type so fast?!”

It’s true, I type like a cheetah. Well, not like a cheetah, but as fast as one. I mean, as fast as one runs. ANYWAY, YOU GET WHAT I’M TRYING TO SAY.

The fact of the matter is that I’m able to type quickly because I’ve had nearly thirty years of practice. I remember being the only kid in my school to learn Logo (a computer language) and then I taught it to my classmates. From time to time I stayed in from recess and tried to find Carmen Sandiego or survive the Oregon Trail.

So, how did I develop my technique? I just did. I remember taking a keyboarding class in sixth grade and we all had to put those covers over our keyboards so we could memorize “home row.” They tried to get me to develop my own “home row,” and I wasn’t having it. I convinced them to let me uncover my keyboard and learn the most efficient way for me to type. I’d love to give the instructor credit for allowing me to do this, but…I probably gave them no choice in the matter. I’ve also never used anything other than a standard keyboard. I know different types of keyboards and adaptations are out there, but the way I figured it, learning on a standard keyboard put me at an advantage because then I could type on any computer anywhere I went.

Over the years I’ve had several keyboard-heavy jobs. At least two data entry job that I remember and over a decade in customer service which is almost exclusively computer driven. Over the last eight years I bet I’ve averaged typing nearly eight hours a day. And in all that time, I’ve never had finger or wrist issues. That said, I’ve been very careful if I notice a twinge or something and I stretch quite often. I can only remember one time ever having to tell my boss that I needed to rest my hand for a bit and that was because I got scared. Otherwise, it’s been smooth one-handed sailing… Hmm, sailing. I’ve never tried that.

Anywho, here’s a quick video of me typing with one hand. It’s not really an instructional video; more of just a snapshot of how I do it. I hope you like the little story I type!

Maysoon Zayid has been all over the internet lately.

Whether it’s Upworthy or The Huffington Post, Maysoon’s TED Talk, which has already inspired millions, is making the rounds.

As it should be.

maysoon zayid ted talk

Recently, I had the good fortune of speaking with Maysoon and I’m so proud to share our discussion with you!

Our discussion runs the gamut, from our experience growing-up “different” to the struggle for “disabled” actors in Hollywood and what can be done to change the landscape, to Maysoon’s work with children in Palestine and her adoration for Michael J. Fox on The Good Wife.

I hope you enjoy this fascinating interview with an amazing woman!

And if I may be so bold, I’d love for you to subscribe on iTunes and leave a 5-star review if you like the podcast, too.

(Also, toward the end the sound was getting a little wonky…sorry about that!)

Visit Maysoon.com and Maysoon’s Kids and follow her on Twitter at @maysoonzayid!

Leave a comment about your favorite part in the comments below!

The sports bug bit Joe Rogers early.

joe rogers notre dame

Born into a hockey family in a hockey state (Michigan), Joe started early and knew by age 9 he would be playing Division I college hockey. A lofty goal for any boy in America, it was especially gutsy for Joe. Born with a limb-difference, Joe’s parents had no idea what he’d be able to accomplish, though they were supportive every step of the way (and continue to be). Joe is finishing his senior year at the University of Notre Dame where he’s been a back-up goaltender to one of the best in the nation and heads with his team to the NCAA Playoffs starting next weekend.

I had such a great time hearing Joe’s story and I’m sure you’re going to enjoy it, too. We learn about how Joe grew-up, the role his parents and friends and community played in his formation as a young man, whether or not he has a girlfriend…you know, the important stuff.

Listen, enjoy, and share!

If you’re an iTunes person, it would mean a lot if you subscribed and left a 5-star review – that really helps boost the podcast on iTunes. Thanks! Subscribe here.

 

Last Friday I got my phone out and went to tweet something witty when I saw this:

twitter

Say WHAAAAAAAAT??!!

So, of course I immediately went to Twitter.com, just like it told me to, and read everything about the rules to see if I had broken any. I hadn’t. I filled out an “appeal form,” basically saying, “Hi, I have no idea why my account was suspended. Please tell me why and restore it ASAP. Thanks.”

Then I took to Twitter on my other account and started a campaign:

Twitter Unsuspend

In retrospect, maybe I shouldn’t have accused them of being handists.

And then…I waited.

It was frustrating because I had no idea why it was suspended and, honestly, it was kind of embarrassing. If you clicked on my Twitter handle, this is what you saw:

suspended

Yeesh.

It might as well just say, “This person is an evil, horrible person in whom you should have no interest, so WE SUSPENDED HIM.” Mostly, though, it was just the not knowing why. After nearly a week, I finally received an email from Twitter saying:

Oh, cuhl. Thanks.

Oh, cuhl. Thanks.

Just as I suspected, it was a big mistake. An annoying mistake, but at least it was fixed.

And here’s the thing…I didn’t die.

It was annoying and frustrating and I was a little scared at first because there was no communication, but after that…life went on. Without @LivingOneHanded.

We have so much invested in social media these days, and I think that’s great, but we also need to be prepared for if it just went away. I don’t WANT it to, but this experience helped me to see that it’s not the end of the world without it.

In fact, part of me wanted those “following/followers” numbers to stay at zero. A clean slate. Start from scratch.

But, then they were restored and that made me really happy, so…

I’ll keep making the world a better place, one Tweet at a time.

Or something.

Yesterday I got a call from Lloyd Bachrach letting me know that he was giving two presentations at a school near me.

I was introduced to Lloyd about a year and a half ago and this is the first chance I had to meet him, so even though it was really short notice…I went.

Of course.

And I’m so glad I did!

lloyd bachrach ryan haack

Selfie time with Lloyd Bachrach!

Lloyd is a remarkable man, full of energy. He was born with two short legs and he tells his story so well in his presentation. From what the doctors said to his parents to learning to walk to finally deciding he “wanted to be taller,” which resulted in his being fitted for prosthetic legs. The first group of kids were grades K-2 and he handled them like nobody’s business! It was funny to watch the teachers shaking their heads and making comments. “He’s in FULL control!” one of them would whisper. And he was. The second group was grades 3-5 and his presentation was a touch different, but not much. It was incredible to see how confident he was and how the kids respected him.

lloyd bachrach

The kids in rapt attention during the second presentation of the day.

Lloyd spoke about his “dream-makers”: the principal who allowed him into her public school (there were no laws saying she had to at that time – pre-ADA) and his gym teacher who pushed him into sports. Lloyd participated in everything you can imagine, but ultimately became a gymnast, finishing 5th in the entire state of Illinois his senior year of high school! After that, he was a member of the US sitting volleyball team that competed in the Paralympics in Atlanta in 1996.

The kids LOVED his demonstrations. He showed how he walks in his prosthetics and without them. He showed how he runs, with his arms and legs. He also gave an incredible gymnastics demonstration! Incredibly memorable.

I really appreciated the messages he had for the kids. He spoke about where the term “handicapped” came from and why he doesn’t like it and what he prefers instead. Even the word disabled has a connotation to it that says, “You are unable.” So, he tells the kids what he prefers: Differently abled. “See how I ran? I was able to do it, I just do it a little bit different than you do,” he pointed out. Sound familiar? He also shared his keys to living successfully; to overcoming the difficulties we all face in life. Simple, clear and powerful. What also struck me was his bravery. He literally ripped his pants off in front of hundreds of kids and adults he didn’t know. He stood in front of them, proud of who he is and showed them what makes him different and how awesome it is. I loved it. If you have the chance to bring Lloyd to your school, business or whatever, I suggest you do it. Just so good.

As we were walking out together, we made our way carefully through kids playing in the gym (indoor recess). Many of them came up to him and excitedly explained that they, too, were trying to play sitting volleyball! And they gave him high-fives. And one girl gave him a big hug. As we made it out into the hall, he looked at me and said, “And that is what it’s all about.”

And I agree 100%.

To learn more about Mr. Bachrach and his program, visit the “Yes, You Can!” website!